Mycelium Running by Paul Stamets has been the perpetual best-seller on popular mycology since published in 2005. It’s an indispensible reference book for anybody working the land, especially foresters, farmers and environmental cleanup contractors. It’s also a great book for anyone interested in growing their own food mushrooms.

• 0 Comments

Don’t worry, you don’t need to slave away doing ab crunches and all those complicated ab workouts to get that beautiful, lean, toned stomach you’ve always wanted. Instead, you can just cheat your way to great abs with these can-not-fail tips!

• 0 Comments

If you want to be sure your getting superior lean protein include a lot of eggs in your diet foods list at least three times a week. Eggs are the crme de la crme when it comes to low cal nutrition. They are rich in every vitamin except C and contain all of the amino acids to build a perfect protein.

• 0 Comments

Some people feel overwhelmed when they find that they are preparing a meal for a vegan vegetarian diet. Substitutions for cooking vegan often do not jump into a person’s mind when they are faced with this challenge. Cooking for a vegan requires that a person eliminate any food products that are, or contain, animal products. This includes honey and other items that may have an animal product used in the processing of the food.

• 0 Comments

People usually have the wrong idea about weight loss and burning fat. It’s not about reducing the amount you eat, going on special “fat-burning” diets, or popping lots of diet pills. Rather, the secret to successfully losing weight and burning fat lies in having a unique strategy for what you eat.

• 0 Comments

If you have recently tried to follow a yeast-free diet, you have probably realized that a lot of yeast-free bread’s are expensive. So, what cheaper alternatives are there?

• 0 Comments

There are so many diets out there that one of the questions could be how does one remember all of them? There is one that has become quite popular among many. They are called vegan diet plans . Just what is it? What does it entail? Want to know all there is? Then here is something that can help you learn all about this diet.

• 0 Comments

If you’ve recently started a yeast free diet or are thinking about going on one, you’re probably trying to find alternative ingredients for your yeast free recipes. Whilst browsing the health food shops, you may have seen something called spelt flour, or you may have seen it listed in the ingredients list of certain health foods.

• 0 Comments

Okay, so you’ve recently started on a yeast-free diet, or you’re thinking about starting on one. Whichever of those applies to you, you may be wondering about B-vitamins, since brewer’s yeast is one form of B-vitamins. So you’re probably wondering: do all B-vitamins come from yeast?

• 0 Comments

People who follow the vegan diet eat mainly plant-based products. Because of it’s strictness, veganism isn’t just a diet, it is a complete lifestyle change. Vegans refrain from eating anything that comes from animals. In addition, they also refrain from using any products made with animal products. This could be things like clothes, beverages and household products.

• 0 Comments